Mindfulness for Teen Worry will show you how living in the moment will dissolve worry and help you stay grounded in the here and now. Youll learn powerful and easy-to-use mindfulness skills to manage the four most common worry struggles teens face: school pressure, coping with friendship and relationship problems, improving body image, and handling family conflicts. Youll discover why you worry and the long-term destructive impacts...
"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"--
As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood.
This guide-created for girls ages 13 to 18-will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories,...
"Amy Tran has the goal of making brain science easy to understand, and with This Book Is a Safe Space, she equips individuals with the tools needed to nurture a healthy mindset. Blending psychoeducation (funded by Canada's Social Sciences and Humanities Research Council) with engaging illustrations, Tran's cute doodles, self-love affirmations, coping strategies, and encouraging reminders will help readers develop positive self-talk." -- adapted from...
"Allie is devastated when her sister Leah commits suicide--and not just because she misses her. The two teens made a suicide pact so that they'd always be together, and Allie can't understand why she was left behind"--
Seventeen-year-old Daphne Bowman, a bookish drama nerd in public school, might never have crossed paths with Oliver, the popular, outgoing mascot for his private school's football team, but one event has bound them inextricably. Daphne's older sister, Emily, and Oliver's older brother, Jason, who were high school sweethearts, committed suicide together seven years earlier. When Daphne uncovers Emily and Jason's bucket list--a list comprised of their...
After his best friend, Hayden, commits, suicide, fifteen-year-old Sam is determined to find out why--using the clues in the playlist Hayden left for him.
After enduring his father's suicide, his own suicide attempt, broken friendships, and more in the Bronx projects, Aaron Soto, sixteen, is already considering the Leteo Institute's memory-alteration procedure when his new friendship with Thomas turns to unrequited love.
"In 1977, after her mother's suicide, twelve-year-old Dulcie Louise Dixon is sent to live with her aunt and must rise out of her grief and find her voice again with the help of some surprising new friends"--
After their missing friend's body is found and another of their friends commits suicide, four former best friends live in fear of their secrets being exposed by someone who is stalking them via their cell phones.
Aaron and Tillie do not know each other, but they both feel suicidal and arrive at the George Washington Bridge at the same time, intending to jump. Includes resources about suicide prevention and suicide prevention for LGBTQIA+ youth.
Eighteen months after Vivien, his beloved transgender girlfriend, slipped into a coma after a suicide attempt, eighteen-year-old Miles begins healing while photographing her empty shoes against the stark landscapes of Iceland. Told through a series of instant messages.
High school student Daelyn Rice, who has been bullied throughout her school career and has more than once attempted suicide, again makes plans to kill herself, in spite of the persistent attempts of an unusual boy to draw her out.
When Victoria Cruz wakes up in the psychiatric ward of a Texas hospital after her failed suicide attempt, she still has no desire to live, but as the weeks pass, and she meets Dr. Desai and three of the other patients, she begins to reflect on the reasons why she feels like a loser compared with the rest of her family, and to see a path ahead where she can make a life of her own.
"Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising--on campus as well as nationally. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible...
Seventeen-year-old Bo has always had delusions that he can travel through time. So when his worried parents send him to a school for troubled youth, Bo assumes that he's actually attending Berkshire Academy, a school for kids who, like Bo, have 'superpowers'. At the Academy, Bo falls in love with Sofia, who helps Bo open up in a way he never has before. In turn, Bo provides comfort to Sofia, who lost her mother and two sisters at a very young age....
